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Neural exercises to downregulate your nervous system, and find your relaxation response. They send messages of safety to the nervous system.

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Deborah Maddison, Healing Space Bath, UK

Deborah's work is dedicated to supporting others to heal and come home to themselves. She loves to teach clients empowering practices, that help them realise the power of their body/mind to heal & restore balance. She teaches Breathwork &TRE (Tension & Trauma Release Exercises), working online and face to face from her studio near Bath. She lives with her husband, children & her dog, Tigi. ... more

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